Thanksgiving: A Time for Gratitude + to Celebrate the Squash

By | November 17th, 2017|Fitness, Food, Health, Lifestyle, Nutrition, Uncategorized|

This post seems like a joke, but I'm being serious.  I usually get bummed when summer ends, but then my morale gets boosted in remembering [...]

Moroccan Lentil Salad with Lemon Yogurt Sauce

By | August 23rd, 2017|Fitness, Food, Health, Lifestyle, Nutrition, Uncategorized|

Hey hey! This is the last Friday in August, how crazy is that?  Summer flew by but I am pumped for cooler fall temps. No [...]

Thank You, THANK YOU!

By | July 27th, 2017|Business, Fitness, Food, Gratitude, Health, Lifestyle, Nutrition, Travel, Uncategorized|

Well hello there! If you're reading this, it means that you completed my FdLF insight survey and for that, I am soooo very grateful!  I [...]

Fleur de Lis Fitness | Switching It Up

By | September 16th, 2016|Fitness, Food, General, Gratitude, Health, Home, Lifestyle, Nutrition, Organization, Productivity, Travel|

Happy Friday! Got a little update for ya: since life is busy and we all juggle so much, I'm going to change the frequency of [...]

Fleur de Lis Fitness | 5 Fave Things about Moving

By | September 9th, 2016|Fitness, Food, General, Health, Home, Lifestyle, Nutrition, Organization, Productivity, Travel|

You might have already picked up on this but…we moved! Not too far, just to Charlottesville, VA, which is about 3 hours from where we [...]

Fleur de Lis Fitness Guest Blogger Series | Kerjan Bianca

By | August 30th, 2016|Fitness, Food, General, Health, Lifestyle, Nutrition, Travel|

As we get settled back into life in the good old USA after our summer in Europe, I figured it was only fitting to feature [...]

Fleur de Lis Fitness Guest Blogger Series | Amanda Collier

By | July 13th, 2016|Fitness, Food, General, Health, Home, Lifestyle, Nutrition, Travel|

Here's a quick treat for my readers while I travel - some insight from Guest Blogger Amanda Collier!  By the way, don't feel pressured to pump [...]

Fleur de Lis Fitness | Travel Diary

By | June 10th, 2016|Fitness, Food, General, Health, Home, Lifestyle, Nutrition, Travel|

Ciao de Portugal! Our trip has been incredible so far, which you’ve probably picked up on if you follow me on social media. We’ve hit [...]

Fleur de Lis Fitness | Summer Break

By | June 3rd, 2016|Fitness, Food, General, Health, Home, Lifestyle, Nutrition, Travel|

Schooooool's out for the summer! While we travel around Europe, I'm going to take a little break from regular FdLF Friday posts.  It's time to [...]

Fleur de Lis Fitness | Simplicity + Adventure

By | May 27th, 2016|Fitness, Food, General, Health, Home, Lifestyle, Nutrition, Travel|

How did your month of working towards a simpler life go? Are you feeling like you have more with less? To be honest, I didn’t [...]

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