Fleur de Lis Fitness’ 5 Fave Holiday Cocktails

By | December 23rd, 2015|Fitness, General, Health, Lifestyle, Nutrition|

Feliz Navidad from Mexico!  I hope that this post finds you surrounded by loved ones!  If you wished for snow, I hope Santa delivered it.  [...]

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Fleur de Lis Fitness’ 5 Fave Holiday Gifts

By | December 16th, 2015|Fitness, General, Health, Lifestyle|

Christmas is less than a week away, yay!  But eek - are you done with your holiday shopping yet?  I’m not, even though my family [...]

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Fleur de Lis Fitness was founded by Claire Yanta-O’Mahoney as a way to help clients seize the day and transform themselves into the healthier person they deserve to be. It is never too late to make a positive and sustainable change, regardless of the past. To achieve a balanced life, take control of your fitness and health, and work towards making the outer you match the inner you.

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