Traveling + Staying Healthy + Balanced

By | October 20th, 2015|Fitness, General, Health, Lifestyle, Nutrition, Travel, Uncategorized|

It’s no secret that I love to travel. A lot! Whether it’s a short weekend road trip or a 2 week vacation across the world, I’m [...]

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My Healthy Living Commandments

By | February 2nd, 2015|Fitness, General, Health, Lifestyle, Nutrition, Travel|

I love the healthy living commandments on POPSUGAR Fitness because they are so very true.  Living a healthy lifestyle is a balance of course, and it’s [...]

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Fleur de Lis Fitness was founded by Claire Yanta-O’Mahoney as a way to help clients seize the day and transform themselves into the healthier person they deserve to be. It is never too late to make a positive and sustainable change, regardless of the past. To achieve a balanced life, take control of your fitness and health, and work towards making the outer you match the inner you.

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