Fleur de Lis Fitness Guest Blogger Series | Kerjan Bianca

By | August 30th, 2016|Fitness, Food, General, Health, Lifestyle, Nutrition, Travel|

As we get settled back into life in the good old USA after our summer in Europe, I figured it was only fitting to feature [...]

Fleur de Lis Fitness Guest Blogger Series | Amanda Collier

By | July 13th, 2016|Fitness, Food, General, Health, Home, Lifestyle, Nutrition, Travel|

Here's a quick treat for my readers while I travel - some insight from Guest Blogger Amanda Collier!  By the way, don't feel pressured to pump [...]

Fleur de Lis Fitness | Travel Diary

By | June 10th, 2016|Fitness, Food, General, Health, Home, Lifestyle, Nutrition, Travel|

Ciao de Portugal! Our trip has been incredible so far, which you’ve probably picked up on if you follow me on social media. We’ve hit [...]

Fleur de Lis Fitness | Summer Break

By | June 3rd, 2016|Fitness, Food, General, Health, Home, Lifestyle, Nutrition, Travel|

Schooooool's out for the summer! While we travel around Europe, I'm going to take a little break from regular FdLF Friday posts.  It's time to [...]

Fleur de Lis Fitness | Simplicity + Adventure

By | May 27th, 2016|Fitness, Food, General, Health, Home, Lifestyle, Nutrition, Travel|

How did your month of working towards a simpler life go? Are you feeling like you have more with less? To be honest, I didn’t [...]

Fleur de Lis Fitness | Balance + Lifestyle Change…Easier Said Than Done?

By | April 28th, 2016|Fitness, Food, General, Gratitude, Health, Lifestyle, Nutrition, Productivity|

To wrap up this month’s theme of balance and its role in lifestyle change, I thought I’d share what I wanted to work on, what [...]

Fleur de Lis Fitness| Simple Food + Beverage Tweaks for a Healthier Day

By | April 21st, 2016|Fitness, Food, General, Health, Lifestyle, Nutrition, Travel|

How’s your quest towards a healthier lifestyle going?  Are you feeling like you’re doing pretty well so far or has there not been a ton [...]

Fleur de Lis Fitness| Gym-Free Everyday Activity Tips

By | April 15th, 2016|Fitness, Food, General, Health, Lifestyle, Nutrition, Travel|

Let’s all be honest, we don’t make it to the gym every time we want to.  We don’t even make it outside for a run [...]

Fleur de Lis Fitness| 5 Fave Tips for a Healthy-ish Girls Getaway

By | April 6th, 2016|Fitness, Food, General, Health, Lifestyle, Nutrition, Travel|

Yeehaw from Nashville!  It’s spring which means time for weddings, which also means bachelorette parties and girls getaways.  These can be all out indulgent weekends, [...]

Fleur de Lis Fitness| 5 Fave Health + Fitness Apps

By | March 25th, 2016|Fitness, Food, General, Health, Lifestyle, Nutrition|

Apps! There are some seriously awesome ones out there that make life so great. Over the years the app world has created some programs that [...]

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