Live Workouts With Yours Truly!
Live Workouts with Yours Truly Join me below for a great sweat sesh! 3.14.20 WFH COVID 19 Workout! https://youtu.be/1QxbZDpiBJA 3.13.20 Work from home COVID19 Workout! [...]
Thank You, THANK YOU!
Well hello there! If you're reading this, it means that you completed my FdLF Online Entrepreneurs survey and for that, I am soooo very grateful! [...]
Well MilSpouse
This initiative is focused on you, military spouse, who has devoted so much to your loved ones and gives you the deserved opportunity to receive [...]
8 Tips to Stay Healthy + Balanced (and still have fun!) During the Holidays
Holiday parties, office parties, family parties, gifts, restaurants, and then the actual holidays themselves! It’s that time of the year where food is everywhere, delicious, [...]
Thanksgiving: A Time for Gratitude + to Celebrate the Squash
This post seems like a joke, but I'm being serious. I usually get bummed when summer ends, but then my morale gets boosted in remembering [...]
Moroccan Lentil Salad with Lemon Yogurt Sauce
Hey hey! This is the last Friday in August, how crazy is that? Summer flew by but I am pumped for cooler fall temps. No [...]
Thank You, THANK YOU!
Well hello there! If you're reading this, it means that you completed my FdLF insight survey and for that, I am soooo very grateful! I [...]
Fleur de Lis Fitness | Making Healthy Choices While Traveling
March is spring break month for most people and summer is just around the corner! Who loves to travel? I see your hands. Who loves that [...]