Fleur de Lis Fitness’ 5 Fave Consciously Indulgent Desserts
‘Tis the season! The holidays are in full swing. This busy time of year is full of parties of all varieties: office parties, neighborhood parties, [...]
5 Fave Fitness Beauty Products
Ya gotta have the right products when you get your sweat on whether you're inside or outside! I’ve tried all types of products over the [...]
Fleur de Lis Fitness’ 5 Fave Things I’m Thankful For + Early Small Business Saturday Deal
Happy Belated Thanksgiving! I hope you all get the opportunity to spend time with your loved ones making memories over the long weekend. This is [...]
Fleur de Lis Fitness’ 5 Fave Quick + Small Space Exercises
With the holidays around the corner, you’re likely to 1) be traveling, 2) have a jam-packed schedule, and/or 3) be tempted with tasty treats! Sometimes [...]
Compelling Reasons to Workout + Eat Right that Aren’t Weight Loss
I love this article from Greatist.com because it explicitly points out so many motivating reasons to workout + eat right that have nothing to do with [...]
Fleur de Lis Fitness’ 5 Fave Workout Attire Brands
Finally home after a week and a half on the road! In today’s world where there are a million brands to choose from for just [...]
Fleur de Lis Fitness’ 5 Fave Travel Snacks
I’m on a travel kick! This post is quite relevant because I’m still on the road AND I am constantly craving a healthy little snack. [...]
Traveling + Staying Healthy + Balanced
It’s no secret that I love to travel. A lot! Whether it’s a short weekend road trip or a 2 week vacation across the world, I’m [...]
Why Fleur de Lis Fitness
Ten years ago today I was one of thousands who had evacuated from New Orleans before Hurricane Katrina hit the Gulf Coast on Monday, [...]
My Healthy Living Commandments
I love the healthy living commandments on POPSUGAR Fitness because they are so very true. Living a healthy lifestyle is a balance of course, and it’s [...]