Fleur de Lis Fitness | The Biz + The Bod Package

By | September 30th, 2016|Fitness, General, Health, Home, Lifestyle, Nutrition, Organization, Productivity|

Happy Friday! So even though I said I’d only post about once a month, I decided to break my own rule but it’s for a [...]

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Fleur de Lis Fitness | Switching It Up

By | September 16th, 2016|Fitness, Food, General, Gratitude, Health, Home, Lifestyle, Nutrition, Organization, Productivity, Travel|

Happy Friday! Got a little update for ya: since life is busy and we all juggle so much, I'm going to change the frequency of [...]

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Fleur de Lis Fitness | 5 Fave Things about Moving

By | September 9th, 2016|Fitness, Food, General, Health, Home, Lifestyle, Nutrition, Organization, Productivity, Travel|

You might have already picked up on this but…we moved! Not too far, just to Charlottesville, VA, which is about 3 hours from where we [...]

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Fleur de Lis Fitness was founded by Claire Yanta-O’Mahoney as a way to help clients seize the day and transform themselves into the healthier person they deserve to be. It is never too late to make a positive and sustainable change, regardless of the past. To achieve a balanced life, take control of your fitness and health, and work towards making the outer you match the inner you.

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