When I’m out of town (like I am right now), it can be tough to find the time, space, or equipment to work out! I often bring my resistance bands with me, but sometimes there just isn’t room because I chose instead to bring that extra pair of shoes. That doesn’t mean that working out needs to be a challenge!
I’m a big fan of workout videos that don’t require any equipment, much space, or too much time. Plus, I can then squeeze my workout in whenever! These videos aren’t catered specifically to one’s level, goals, or limitations, but they do just fine in a pinch as a free resource.
Now if you’re looking for an on demand YouTube workout that is tailored exclusively to you, yours truly can create that! Just think – a prerecorded YouTube video that’s made for you that can be watched anytime, anyplace. So convenient! Email firstname.lastname@example.org for more info. 🙂
In the meantime, here are my 5 fave YouTube simple bodyweight workout videos:
Simply get your sweat on with a personal video from me or one from above!
Laissez les bons temps roulez et bonne santé,
Photo by: Chelsea Anderson Photography
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