Fleur de Lis Fitness | Balance + Lifestyle Change…Easier Said Than Done?
To wrap up this month’s theme of balance and its role in lifestyle change, I thought I’d share what I wanted to work on, what [...]
Fleur de Lis Fitness| Simple Food + Beverage Tweaks for a Healthier Day
How’s your quest towards a healthier lifestyle going? Are you feeling like you’re doing pretty well so far or has there not been a ton [...]
Fleur de Lis Fitness| Gym-Free Everyday Activity Tips
Let’s all be honest, we don’t make it to the gym every time we want to. We don’t even make it outside for a run [...]
Fleur de Lis Fitness| 5 Fave Tips for a Healthy-ish Girls Getaway
Yeehaw from Nashville! It’s spring which means time for weddings, which also means bachelorette parties and girls getaways. These can be all out indulgent weekends, [...]