FdLF Guest Blogger Series | PCSgrades “Career…What Career?”

By | December 2nd, 2016|Business, Career, Fitness, General, Home, Lifestyle, Military, Organization, Productivity, Spouse, Travel|

Hey guys!  Happy Friday and Happy December.  Cannot believe the end of the year is almost here which brings about changes, new chapters, and opportunities. [...]

Fleur de Lis Fitness | The Biz + The Bod Package

By | September 30th, 2016|Fitness, General, Health, Home, Lifestyle, Nutrition, Organization, Productivity|

Happy Friday! So even though I said I’d only post about once a month, I decided to break my own rule but it’s for a [...]

Fleur de Lis Fitness | Switching It Up

By | September 16th, 2016|Fitness, Food, General, Gratitude, Health, Home, Lifestyle, Nutrition, Organization, Productivity, Travel|

Happy Friday! Got a little update for ya: since life is busy and we all juggle so much, I'm going to change the frequency of [...]

Fleur de Lis Fitness | 5 Fave Things about Moving

By | September 9th, 2016|Fitness, Food, General, Health, Home, Lifestyle, Nutrition, Organization, Productivity, Travel|

You might have already picked up on this but…we moved! Not too far, just to Charlottesville, VA, which is about 3 hours from where we [...]

Fleur de Lis Fitness | 5 Fave Simple On-The-Go Breakfasts

By | May 19th, 2016|Fitness, Food, General, Health, Home, Lifestyle, Organization, Productivity|

Did you have a hectic morning?  Was there enough time for a homemade breakfast or did you pick something up on your way to your [...]

Fleur de Lis Fitness | Simplify Your Belongings

By | May 13th, 2016|Fitness, Food, General, Health, Home, Lifestyle, Organization, Productivity|

One of the best ways to simplify your life is to just possess less! As with most things, this is something that can be easier [...]

Fleur de Lis Fitness | 5 Fave Simple Bodyweight YouTube Workouts

By | May 5th, 2016|Fitness, Food, General, Health, Lifestyle, Productivity, Travel|

When I’m out of town (like I am right now), it can be tough to find the time, space, or equipment to work out!  I [...]

Fleur de Lis Fitness | Balance + Lifestyle Change…Easier Said Than Done?

By | April 28th, 2016|Fitness, Food, General, Gratitude, Health, Lifestyle, Nutrition, Productivity|

To wrap up this month’s theme of balance and its role in lifestyle change, I thought I’d share what I wanted to work on, what [...]

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