Fleur de Lis Fitness | Balance + Lifestyle Change…Easier Said Than Done?

By | April 28th, 2016|Fitness, Food, General, Gratitude, Health, Lifestyle, Nutrition, Productivity|

To wrap up this month’s theme of balance and its role in lifestyle change, I thought I’d share what I wanted to work on, what [...]

Fleur de Lis Fitness| Simple Food + Beverage Tweaks for a Healthier Day

By | April 21st, 2016|Fitness, Food, General, Health, Lifestyle, Nutrition, Travel|

How’s your quest towards a healthier lifestyle going?  Are you feeling like you’re doing pretty well so far or has there not been a ton [...]

Fleur de Lis Fitness| Gym-Free Everyday Activity Tips

By | April 15th, 2016|Fitness, Food, General, Health, Lifestyle, Nutrition, Travel|

Let’s all be honest, we don’t make it to the gym every time we want to.  We don’t even make it outside for a run [...]

Fleur de Lis Fitness| 5 Fave Tips for a Healthy-ish Girls Getaway

By | April 6th, 2016|Fitness, Food, General, Health, Lifestyle, Nutrition, Travel|

Yeehaw from Nashville!  It’s spring which means time for weddings, which also means bachelorette parties and girls getaways.  These can be all out indulgent weekends, [...]

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