Fleur de Lis Fitness’ 5 Fave Things I’m Thankful For + Early Small Business Saturday Deal

By | November 27th, 2015|Fitness, General, Health, Lifestyle|

Happy Belated Thanksgiving! I hope you all get the opportunity to spend time with your loved ones making memories over the long weekend. This is [...]

Fleur de Lis Fitness’ 5 Fave Quick + Small Space Exercises

By | November 18th, 2015|Fitness, General, Health, Lifestyle|

With the holidays around the corner, you’re likely to 1) be traveling, 2) have a jam-packed schedule, and/or 3) be tempted with tasty treats! Sometimes [...]

Compelling Reasons to Workout + Eat Right that Aren’t Weight Loss

By | November 12th, 2015|Fitness, General, Health, Lifestyle, Nutrition, Uncategorized|

I love this article from Greatist.com because it explicitly points out so many motivating reasons to workout + eat right that have nothing to do with [...]

Fleur de Lis Fitness’ 5 Fave Workout Attire Brands

By | November 6th, 2015|Fitness, General, Health, Lifestyle, Nutrition, Travel, Uncategorized|

Finally home after a week and a half on the road! In today’s world where there are a million brands to choose from for just [...]

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